Reflexology during pregnancy can really help with treating some of the minor disorders that can occur. It is a very safe treatment, and a wonderful relaxation tool for during pregnancy. Benefits of pregnancy reflexology include:
- Reduced morning sickness, and all-day sickness that persists past first trimester
- May help relieve heartburn, indigestion, constipation, and lower back pain
Reflexology during pregnancy can help prepare the body for labour by balancing the body systems, in particular the endocrine system, which is in charge of the labour process.