Max Meditation System

The Max Meditation System™ is a simple and effective way to meditate. 

For beginners, the techniques are so effective that it will amaze you with how easy it is to meditate. For those who are more experienced, this system can enhance your current practice.

This system was developed by Gudni Gudnason after travelling the world for over 35 years, exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.

Join us for a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neuro-linguistic programming, which makes this the most effective system to:

  • Reduce stress, tension, and pain
  • Enhance your energy, vitality, and well-being
  • Increase control over your thoughts and concentration levels
  • Encourage happiness and peace of mind
  • Increase mental clarity and creativity
  • Improve sleep, and create a sense of deep relaxation

Group Session – £15pp (1 hour)

This treatment cannot be booked online, please contact Zoe for a consultation or more information on 07540 293966.